Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day.

By now, you know that we absolutely LOVE food (and talking about it). In this episode, we share fun, interesting, and most importantly delicious food swaps you can make to create a little healthier meals

As we can talk about food forever and ever, this is part one of two on this topic.

Enjoy and bon appétit!

Real people, real talk.

Music: Little Idea by scottholmesmusic.com

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