Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day.

Is it just us or does September feel like a new beginning? Some of you are going back to school, some of you have kids going to back to school, some of you are back from summer vacay. Everything seems to be going back to "normal" and it's the perfect time to get organized! Many of you have asked us to cover meal planning and meal prep. Here it is!

In the first of this 2 part discussion, we talk about meal planning - where to start, how to do it, and why.

Real people, real talk.

Music: Little Idea by scottholmesmusic.com

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