Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day.

As we can talk about food for hours, this is part two of our discussion on healthierdelicious food swaps you can make to still enjoy the flavours of your favourite meals while being conscious about your health! We couldn't help ourselves!

Enjoy and bon appétit!

Real people, real talk.

Music: Little Idea by

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